Meditation can be a powerful way to improve your thinking and life quality with a meditation bench. It has many benefits. Meditation can be difficult on the body if you sit still for too long. Some people find that holding a lotus position or kneeling position for too long can cause strain to their knees and ankles, hips, and spine.
Meditation benches are designed for comfort and support.
1. STOOLYOGA Portable Meditation Bench
The STOOLYOGA portable meditation bench is not just eco-friendly, it is also made from sustainable bamboo and made in the USA.
The handcrafted yoga bench features silent stainless steel hinges that provide incredible strength and embedded magnets to keep the legs closed. It’s also easy to transport and move. Recessed finger seats make it easy to close and open securely without pinching your fingers.
The STOOLYOGA portable meditation bench measures 16×5.5×7 inches when open and comes with an organic tote bag free of charge for easy transport.
- Bamboo responsibly sourced, organic, and sustainable
- Made in the USA
- Durable, robust hinges
- Legs secured by a magnetic closure
- It’s easy to open with finger sits
- Includes a carry bag
2. Mindful and Modern Folding Meditation Bench
The beautiful folding meditation bench by Mindful Modern can be folded up and transported anywhere. The meditation bench features a lotus design on it and a matching bag.
It is made from bamboo, which is both more sustainable than wood and just as strong. The hinges provide reliable support with their strong, durable construction. The bag comes with rugged handles and is machine washable.
The Mindful and Modern Folding Meditation Bench measures 17.5″ x 7.5″ and is 7.5″ high at the back and 6 inches high at its front. It is just 4 pounds in weight and comes with a money back guarantee.
- Made from durable, sustainable bamboo
- Strong hinges
- Lightweight and compact
- Includes a machine-washable carry bag
- You get a full refund
3. Seiza Bench Meditation Bench With Delivery To United Kingdom
There may be many unexpected questions or challenges when you first start your meditation journey. You may not even know what size meditation bench you need.
Everybody is unique, so just because someone is large on a bench isn’t necessarily a good fit for you. This is why Meditation Bench’s portable meditation bench is so popular. It is portable, easy to use, and easily adjustable. Its curved base makes it easy to find the perfect angle for you and allows you to rest comfortably.
You can adjust the height of the seat to make it more comfortable. The bench is lightweight and can be easily transported and used anywhere. This is a great way for you to test different heights and angles before buying a higher-end bench.
The adjustable meditation bench is made of non-slip material and has a base that curves to provide stability. It has a seat measuring 6×9 inches. Weighing only 11 ounces, it can be adjusted from 6-8 inches high. It is made in America.
- Height adjustment
- For comfort and balance, curved base
- Portable and extremely light in weight
- Made in the USA
- It may not be very long-lasting
4. BLUECONY IKUKO Original Meditation Bench
BLUECONY IKUKO Original Meditation bench doesn’t fold. Instead, the legs slide off to make it easy to transport and store, then they can be reattached if needed. It is a stunning meditation bench that has many great features. We especially like the fact it comes in three sizes with a small and a large option. Many meditation benches don’t fit petite people. This can cause instability and your body to slide forward on the bench. The BLUECONY IKUKO Original Meditation Bench is perfect for this. This meditation bench can be used to sit in the seiza position with your knees slightly outward.
Each bench is handcrafted from cherrywood, which was harvested in Quebec. The natural characteristics of wildwood make each one unique. For maximum comfort and support, the seat curves to keep you centered and steady. For storage and travel, the legs can slide easily off.
You can choose from three sizes and two different finishes for the BLUECONY IKUKO Original Meditation Bench. The organic bag comes along with the bench.
- The seat is designed ergonomically for support and comfort without the need to use a cushion
- Handmade in Quebec
- Made from natural cherry wood
- Each one is different
- Available in three sizes
- Available in two wood finishes
- Travelers need to take off their legs
- Includes a tote bag
- The meditation bench is quite expensive. This is normal for a hand-crafted item of high quality, but it may be too much for some people.
5. Ananda Woodworking Folding Meditation Bench
It can be difficult to fold long legs comfortably under a standard-sized meditation table, no matter how flexible someone is. This Ananda Woodworking Folding Meditation Bench is specifically designed for taller people and includes many other amazing features.
For long-lasting, strong support, it is made from alder hardwood. For comfort and style, it is covered in durable padding made of 10-ounce organic cotton.
Heavy duty hinges enable the legs to be folded flat for storage or transport. Made in Northern California, this meditation bench was handcrafted by artisans who have meditated themselves.
The meditation bench measures 18×8 inches and is 9inches high at the back and 7inches at the front. This meditation bench has a steeper seating angle than other benches. It is made for taller people.
Ananda Woodworking Folding Meditation Bent comes in tall and standard sizes. You can also choose from five different upholstery options.
- For taller meditationtators, sized and angled
- Handmade with natural wood
- Made in the USA
- Quality materials and sturdy construction
- For storage and transport, fold flat
- Cushions that are durable and comfortable
- You have the option of several colors for your upholstery
- To avoid unexpected collapses, hinges can move too freely.
6. SPOKO Meditation Benches
Even if you don’t use a cushion, the SPOKO Meditation bench has a gentle curve that provides great comfort. This bench’s soft angles provide excellent support and follow the natural curves. Each bench is handmade from natural birchwood, so there are no exact copies.
This meditation bench’s legs can be removed so you can easily transport it or keep it out of harm’s way when not in use. People who are concerned about the stability of hinged legs falling apart may find it easier to remove the legs than they do with folding hinges. SPOKO Meditation Bench measures 16.14×7.87 inches with a seat that’s 7.09 inches high at the back and 5.9 inches in front. It is 3.97 pounds and comes with a 30-day money-back guarantee.
- Natural ergonomic shape provides support without the need for cushioning.
- Each one is handmade from natural materials and each one is original.
- You are covered by a money back guarantee
- For storage or travel, take your legs off
- It is prevented from being completely flattened by its curves
7. Lotuscrafts Meditation Cushions
CONFIDENTIAL & DEEP MEDITATION: Our meditation cushion helps you maintain a straight spine while meditation. This will allow you to meditate more deeply and feel more at ease.
INDIVIDUAL HEIGHT – The yoga pillow is 15 cm in height. You can easily adjust the buckwheat shell filling to find the ideal height for meditation.
ECOLOGICAL & CERTIFIED – The GOTS certification of the yoga pillow ensures that it is made from organic cotton and ecological dyeing. It also guarantees fair and safe work conditions.
WASHABLE COVERS – The organic cotton cover of the meditation cushion can be easily removed by removing the zipper.
COMBINABLE – A round meditation pillow and a Zabuton mat can be combined to create a unique combination. This will provide you with even greater support for meditation.
- Durable and sturdy
- For storage or transport, fold flat
- Comfortable and thick cushion
- For delicate joints, a wide bench with a shallower angle than others
- Made in Europe
- The more expensive side
8. Pi to Go Folding Meditation Benches
Pi Meditation Bench is one of the earliest designs and they continue to be the standard for many. This bench is named after the “pi” shape. It has flat legs for easy storage and transport, but it’s a smaller size. Like all Pi benches, the Pi to Go Folding Meditation bench is handmade in Wisconsin by a long-time meditator, and yoga practitioner.
The legs of this meditation bench are rounded so that you can adjust the angle to your comfort. The legs are placed in the middle, giving you plenty of flexibility to adjust your seating position so that you can find the best fit for you. It is made from select hardwoods and has a durable poly coat finish. Pi to Go is 18x7x7x7.25 inches and comes completely assembled.
- Folds flat and compact
- Made in USA using high-quality materials
- Innovative design allows for many positions
- Round legs allow you to find the best angle for you.
- Durable and sturdy support
- Some people who are seated at a higher angle may find the surface slippery
9. Florensi Meditation Bench
Longer, more comfortable meditation: Our meditation chair is made from durable bamboo and features a soft removable cushion. You don’t have to cross your legs when you use our meditation chair. This allows you to meditate comfortably and without worrying about knee pressure or strained legs. No pain will be felt in your hips, legs, ankles or knees.
Sturdy Support: The wooden meditation bench is made from sturdy bamboo and has durable locking magnet hinges. This ensures you have a more peaceful meditation experience. The bottom of the legs has an anti-slip surface to stop it from sliding.
Better body posture: A meditation chair or any other backless can strengthen your muscles and help you stand up. This comfortable meditation bench can help align your spine and relieve back pain. The bench is approximately 5 degrees in front. This gives you the perfect inclination to do your natural poses.
It’s compact and portable: The yoga meditation bench folds up, is lightweight, and can be carried anywhere. The bonus bag can be used to transport the bench to work, yoga studios, prayer areas, and other places.
Multifunctional: You can use this bench to be in many positions, including cross-legged, lotus, and seiza. This bamboo stool can be used for yoga, tea ceremonies or just sitting on the ground.
- High quality meditation bench
- Made from premium materials
- Is good for novice
- Actual for many positions
10. Still Sitting Nomad Meditation Bench
When you would like to meditate is one thing. But it’s also important to think about where you want meditation to take place. A folding meditation bench can be taken outside to meditate in nature.
The Still Sitting Nomad Meditation bench is ideal for outdoor meditation. It’s lightweight and portable and also easy to clean. You can adjust the height of the hammock-style seat to suit your body.
It measures 19x7x1.5×1.5 inches folded and can be set at 6-11 inches tall. It weighs in at 1 pound 9 ounces. It can be folded flat and stored away easily, making it ideal for backpacks or outdoor adventures. You could use it for camping furniture, even if you’re not meditating.
The seat is made of collapsible fabric and provides support without the need for a cushion. Asmund Skard, a Norwegian architect, designed this folding meditation bench. It is handmade in the USA.
The Still Sitting Nomad Meditation bench comes in two sizes and can be ordered with two different fabrics.
- Portable, lightweight, and compact
- Adjustable height for the seat
- It’s easy to transport and clean.
- Strong and long-lasting
- Available in 2 sizes and two fabrics
- Made in the USA
- It’s best to do this in seiza and lotus postures. You can’t put your legs under you.
How To Use A Meditation Benches
These great tips will help you get started in a meditation practice.
Because different bodies have different needs, there are many types of meditation benches. Here’s how to use a meditation chair:
Meditation benches are made to support the kneeling position. The seat is slightly forward-facing, so your knees touch the ground and your ankles are tucked under the seat.
The weight of your body is supported by the bench, which means your knees are not as bent and your ankles don’t need to rest on your feet and ankles. For people with sensitive joints, decreased flexibility or lower strength, this support can make meditation more comfortable.
The angled seat supports your spine in a neutral position, eliminating excess curves, and correctly transferring your weight , unlike traditional chairs.
A well-made meditation bench can provide you with the right amount of support and comfort to allow you to meditate in peace. You may need to add a cushion in some cases. To provide additional cushioning for your spine, tailbone and legs, cushions can be placed on your seat. They can also be placed beneath your legs to cushion your knees and shins from the ground. The cushion must provide comfort without becoming too soft or bulky to affect your posture.
Meditation Bench Size
Meditation benches, like most things else, are usually designed to fit the average size and weight. This can make it more difficult for people to find comfortable meditation benches, especially for people who are tall and have long legs.
People who are very tall may have difficulty folding their legs under themselves in the area below the bench. Some meditation benches can be too large for petite and very small people. The seat angle causes them to slide forwards and off the chair.
Meditation Bench Options
There are many types of meditation benches, as you will see. Some benches have one leg. This allows you to support your body weight in many different positions. Others require more balance. Some legs are more suited to support the lotus position, keep the knees together.